SummaryIn this episode, Rachel and Parshawn explore the topic of alignment and the difference between readiness and alignment. They discuss the importance of being in your power and trusting your intuition. They also emphasize the need to slow down and practice mindfulness in order to cultivate alignment. The conversation highlights the significance of the how in everything we do and the power of gratitude in creating a sense of alignment.TimestampsTakeaways Being in your power means trusting yourself and taking control of your destiny. There is a difference between being ready and being aligned. Being aligned means asking if something serves your highest good. Markers can help discern what is true and what is not, allowing you to make decisions from a place of alignment. Slowing down and practicing mindfulness is essential for cultivating alignment and trust in your intuition. Expressing gratitude for the journey and being present in the how of your actions can lead to a greater sense of alignment.Keep up with us! Subscribe to our Newsletter to get notified when new episodes drop and get to know Rachel and Parshawn better! Follow us on IG:@bridgetotheheart Rachel Oster - @life_coach_roachParshawn Beheshtian - @parshawn.b