Just a check in for how I view this podcast and a thought on boundaries. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Self Help

Hi I’m Bridget and I’ll be sharing my own experiences living with mental health issues. Ultimately, I want the listener to feel less alone. Hoping to share what helps me along the way. Talk soon.