I share my experiences with lucid dreaming and discuss a quote from Alan Watts. Spirituality and the joy of living in the moment can be a helpful way to heal. 

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Reestablishing Routines and Interest in Electroclash Subculture

Hi I’m Bridget and I’ll be sharing my own experiences living with mental health issues. Ultimately, I want the listener to feel less alone. Hoping to share what helps me along the way. Talk soon.