
"...and I saw in his eyes the same devious look that I saw when I was a child. And I just knew in that moment that I could never let him be that close to her ever again."Oof...In episode 4, we discuss the importance of setting firm boundaries to protect your mental health and to help break generational trauma cycles.
Nov 15, 2021
28 min

Gratitude should underpin everything you do. And it's empathy that should inform that gratitude. Join us as we discuss how gratitude without empathy is simply meaning...less...
Oct 24, 2021
17 min

In this episode, we discuss the importance that our words have in affecting our internal dialogue and sense of self.
Oct 16, 2021
19 min

In the inaugural episode, we examine the concept of emotional privilege and the responsibility that it brings to be more compassionate and empathetic towards those around us.
Oct 12, 2021
33 min
