Body of Work Podcast
Body of Work Podcast
Bria Beale
This pod is somewhat of a diary where I discuss current events, new and old trends, life lessons, and all the in between. This podcast serves as a braindump for all things that pique my interest as well as a safe space for me to discover deeper meaning in the experiences I have. There will be "seasons" dedicated to similar episodes! Hope you join me and enjoy this very candid journey. IG: @briamarieeee Twitter: @briamarieeee_  e-mailed: [email protected] 💛
Book Review | The Alchemist
This episode I gives a synopsis and my personal opinions about the charming little book "The Alchemist." I highly recommend this book and definitely think it could help anyone, spiritual or not. Thank you guys for listening as always IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Nov 5, 2020
19 min
How I Conquer Anxiety | FDT and Election Day
Tomorrow is a big day, and for many of us a terrifying one. Please take care of yourselves and be safe. I'm anxious and nervous and here to support if you are too. Thanks for listening. IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Nov 2, 2020
13 min
Matise Artiste | Interview
In this episode I interview a great friend of mine: Matise. We discuss their music style, inspiration, background, and goals for their career. There's two demos of their songs as well as background music playing created by Matise. The audio will be adjusted in future interviews so thank you for being patient. Search "Matise" on any streaming service to listen and make sure to support the drop on December 25th!
Oct 21, 2020
30 min
Guided Meditation | Relax Road Runner
PLEASE BE SAFE WHILE OPERATING YOUR VEHICLE. This isn't necessarily a meditation but more of a relaxation practice you can try while driving if you notice you've been tense. It may also help with that road rage hunny. IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Oct 13, 2020
6 min
Let's talk Socials
Just a rambly episode where I talk about my thoughts on social media and also test out some audio! Please give me a heads up if the audio is buggy, too loud, too quiet, etc. Thank you! IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Oct 13, 2020
17 min
Guided Meditation | Standing Sensations
Another guided meditation that's short and sweet! On this episode I help you find your breath and tune into your senses for a quick calm down. Hopefully the audio is a little better! Please give feedback IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Oct 1, 2020
5 min
Guided Meditation | Mindful Gratitude
Here is a calm, gentle guided meditation to help you relax and appreciate the little things. Please note that I will improve the audio going forward lol IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Sep 30, 2020
11 min
Book Review | Colors and Numbers
This episode is all about this teeny tiny book called "Colors and Numbers" by Louise Hay. I go through this short book breaking down the numerology behind Personal year, month, and day vibrations. Numbers and colors can positively impact your life if you tap into their energetic advantages. Thanks for listening as always. IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Sep 23, 2020
21 min
Theyyyy're Great!
On this episode I look inward to really discuss gratefulness. During these times, it may be hard to be grateful of what you still have. Just gotta remember to keep moving forward. I also ate a bowl of cereal right after recording lol. The song played always makes me feel good it's called Link Up by NxWorries. IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Sep 22, 2020
15 min
How I Conquer Anxiety | Preparation Paralysis
On this episode, my neighbor's rooster and I discuss how over-preparing tends to lead me to feeling stuck in the mud. I tangent in many directions that include external validation, the fear of failure, and choosing your own definitions. Thanks for listening and the song played is Stuck in the Mud by Isaiah Rashad ft. SZA. IG: @briamarieeee Twitter: @briamarieeee_   e-mailed: [email protected] 💛
Sep 14, 2020
18 min
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