AMP Intermission
AMP Intermission
Bret Howe
Hey All! My name is Bret Howe and I am a former dual sport ACAC Athlete, Mom to 4, Entrepreneur, and Founder of AMP Coaching. AMP Intermission shares top notch conversations with some of the most inspirational people around - from top performing past and present athletes and coaches, to sport parents and everything in between. In sharing stories from adversity to triumph, th
Episode 14 : My PRK Experience
In this episode I share the fresh details of my recent PRK eye surgery. Unlike Lasik Corrective Eye Surgery, this...
Oct 12, 2023
38 min
Episode 13: Knowing when to let the foot off the gas
Ever feel like you’ve only got that one speed?…This was how I felt for most of my life. Foot to...
Sep 21, 2023
22 min
Episode 12 : Taking Back Control (with McKinley Nelson)
Episode 12 – Taking Back Control (with McKinley Nelson) In this episode Bret bring elite female hockey player from University...
Sep 14, 2023
26 min
Episode 11 : Top 5 Lessons I Learned in Sport
In this solo episode Bret discusses her top 5 lessons she learned in sport. From coping with adversity to recognizing...
Sep 7, 2023
20 min
Episode 10: Living in the Moment in Sport (with Riley Scorgie)
Bret was joined with Riley Scorgie, female hockey player for the U18 AAA Edmonton Junior Oilers to share in her story of adversity to thriving. At 11 years old Riley was diagnosed with Guillain-Barre Syndrome. Overcoming all odds, Riley was skating...
Aug 31, 2023
Episode 9 : A Personal Growth Mindset (with Terri Boucher)
Welcome to episode 9 of AMP Intermission Podcast. If you are focused on personal growth, but don't quite know where to start, check out this episode. Terri is an incredible coach who helps women go from survival mode to thriving mode. Terri has...
Aug 24, 2023
Episode 8 : Fulfilling Your Soul’s Purpose (with Jocelyne Guenard)
In this episode special guest Jocelyne brings so much inspiration of having breakdowns that ultimately lead to her breakthrough. Jocelyne struggled with addiction in her early adult life and after making a couple game changing shifts, she's pulled her...
Aug 17, 2023
Episode 7: Overcoming “Hard Coaches”
In this episode Bret talks about overcoming the adversity of "hard coaches." Providing the tips on how to approach a challenge in your season. Where to put your focus and how to ensure that you are letting go of what you cannot control. Too often...
Aug 5, 2023
Episode 6: Finding that Purpose
Bret dives into this episode sharing what she beleives to a life without purpose looks like. How when we struggle in life, feel stuck, bored and lack any questioning, we are typically going through life not fulfilling our true purpose.  She then...
Jul 27, 2023