In this episode, Matthew talks about being angry and feelings of suicide to finding Breathwork and now living his life happy and in-service to helping others. Matthew's journey is remarkable and truly represents how powerful this healing modality can be for people.&nbsp;
Matthew can be reached on his <a href="//Www.innerbalancelife.co.Uk ">website</a>.&nbsp;
As always, I can be reached on <a href="https://www.facebook.com/susan.giddens.3">Facebook</a>, <a href="https://www.instagram.com/opicoaching/">Instagram</a> and my <a href="//www.opicoaching.com">website</a> OPICoaching.com. I would love to help you explore if Breathwork is for you.&nbsp;
Let me know if this helps you and what you would like to hear more about.&nbsp;
With gratitude, Suz.&nbsp;

Season 1 Ep.4: Feeling Alive, Love and Connected through Breathwork with Taylor Tosczak

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more. 

I'm excited to share with you my transformational journey and bring you guests that get vulnerable and share their stories of transformation and growth using their breath. If you've ever thought, "I know there is more to life", then this may be for you! Take a listen and explore for yourself!