I could have talked with Allison for hours. Her story resonated so deeply with me. From a tough childhood, to a rebelliousness that led to bad decisions to a life transformed using the power of her breath.&nbsp;
Allison can be reached at: <a href="https://www.instagram.com/innate_alchemy/">Instagram</a> and Innate Alchemy <a href="https://www.innatealchemy.net/">website</a>.
 
As always, I can be reached on my <a href="https://www.facebook.com/susan.giddens.3/">Facebook</a> page or my <a href="https://www.facebook.com/groups/755967275014766">Facebook Group OPI Coaching and Breathwork</a>; Instagram <a href="https://www.instagram.com/opicoaching/">@opicoaching</a> and finally my <a href="//www.opicoaching.com">website</a>.&nbsp;I would love to connect and explore if coaching and Breathwork is for you.&nbsp;
With gratitude,&nbsp;
Suz

Season 1 Ep.3: From Hell to Heaven with Matthew James Donnachie

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more. 

I'm excited to share with you my transformational journey and bring you guests that get vulnerable and share their stories of transformation and growth using their breath. If you've ever thought, "I know there is more to life", then this may be for you! Take a listen and explore for yourself!