This is part 2 of our chat about burnout. In this episode, we talk about ways to overcome it. Make sure you listen to part 1 first, where we explore what it is, how to spot it, and the phases of burnout. We hope you can relate!
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26. What Do You Need to Unlearn?

Charlotte and Leslie are wellness professionals that love to have open conversations about the nuances of "being well." They're BFFs, yoga teachers, and humans who deeply value community. Stronger Together is a podcast to remind you that you are not alone and wellness isn't always easy; in fact, it rarely is. This is a place where all are welcome and none are judged. Find Charlotte (@breathe_strength) and Leslie (@leslievanbell) &amp; feel free to an email at podcaststrongertogether@gmail.com to request a topic! Subscribe to their newsletter here: http://eepurl.com/ip3i6I