Show notes
The burnout is real. This 2-part episode explores all we need to know regarding burnout. Part 1 focuses on what it is, how to spot it, and the phases of burn out. Part 2 explores ways to overcome it. We hope you can relate! Find us on Instagram:Charlotte https://www.instagram.com/breathe_strength/Leslie https://www.instagram.com/leslievanbell/Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclassesClick here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892--- Send in a voice message: https://podcasters.spotify.com/pod/show/breathestrength/message

