Do you ever find yourself scrolling through the digital media world with sweaty palms, short breaths, and anxiety? Us, too. And usually we keep on scrolling. Join us as we chat about scrolling while triggered and the power of positive interactions!
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Find us on Instagram:
Charlotte https://www.instagram.com/breathe_strength/
Leslie <a href="https://www.instagram.com/leslievanbell/">https://www.instagram.com/leslievanbell/</a>
Take class with us virtually LIVE or on your own time: <a href="http://www.breathestrengthwellness.com/">www.breathestrengthwellness.com/</a>liveclasses
Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892

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Heart Centered Meditation

Charlotte and Leslie are wellness professionals that love to have open conversations about the nuances of "being well." They're BFFs, yoga teachers, and humans who deeply value community. Stronger Together is a podcast to remind you that you are not alone and wellness isn't always easy; in fact, it rarely is. This is a place where all are welcome and none are judged. Find Charlotte (@breathe_strength) and Leslie (@leslievanbell) &amp; feel free to an email at podcaststrongertogether@gmail.com to request a topic! Subscribe to their newsletter here: http://eepurl.com/ip3i6I