BREATHE with Travis Ruskus (The Rock Balancer's Guide)
BREATHE with Travis Ruskus (The Rock Balancer's Guide)
Travis Ruskus
Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book β€œThe Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit. If you enjoyed this podcast, please leave a review! Follow Travis on Instagram: @travisruskus
Ep. 17 - OPPORTUNITY: Experience the Lotus Blooming
In this podcast episode I dive into how to see at all the opportunities that surround you, even during times of crisis. What is it that you seek? Love? Money? Power? Awareness into our desires can be so transformative towards living an authentic life of happiness. Look at all the opportunities around you and notice the choice you make within those opportunities. Experience the lotus blooming. If you enjoyed this episode, please share with a friend and help this podcast grow πŸ™πŸŒ± Support this channel and become a patron: www.rockbalanceguide.com/patrons Read The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
May 22, 2020
17 min
Ep. 16  - BREATHE: Create Your Mantra of Peace
Discover how to use the breath to let go of stress and find peace in any moment. Support this channel and become a patron: rockbalanceguide.com/patrons Read The Rock Balancer's Guide: rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
Mar 13, 2020
14 min
Ep. 15 - How to Become Enlightened
Enlightenment is here... waiting for you in this moment. If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
Feb 15, 2020
18 min
Ep. 14 - Two Strategies for Artists to Communicate Experience
The moment only comes once. How will you share it with the world? If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
Dec 31, 2019
9 min
Ep. 13 - Grow 15, Drop 15
Whether physically, financially, or spiritually, realizing our goals requires a subtle shift of 15% in the right direction. β›³οΈπŸŒπŸ»β€β™‚οΈ If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
Sep 11, 2019
9 min
Ep. 12 - Discovering the Levels of Attachment
How deeply are you attached to the things that surround you? πŸŒŽπŸš€  If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
Aug 19, 2019
7 min
Ep. 11 - Karma
What you do in this moment determines what you will attract in the next one. πŸŒŽπŸŒ– If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
Sep 17, 2018
7 min
Ep. 10 - Consciousness
Can the thoughts you think stretch beyond you? 🀯✨ If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± --- Send in a voice message: https://anchor.fm/travisruskus/message
Sep 17, 2018
9 min
Ep. 9 - Trust the Process
Now is the moment to see what you truly believe. ⚑️ If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± --- Send in a voice message: https://anchor.fm/travisruskus/message
Aug 25, 2018
7 min
Ep. 8 - Anything is Possible
The mind is a gateway to the experience you want to manifest. πŸš€ If you enjoyed this episode, leave a positive review and help this podcast grow πŸ™πŸŒ± --- Send in a voice message: https://anchor.fm/travisruskus/message
Aug 16, 2018
9 min
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