Breakthrough Lab
Breakthrough Lab
Joshua & Michelle
Get ready to shatter your limits and unlock your full potential with Breakthrough Lab, the podcast for entrepreneurs, high-achievers, and anyone who's ready to level up their life. Join Joshua and Michelle as they dive deep into the realms of communication, emotional intelligence, mindset, energy & more. If you’re ready to conquer overwhelm, banish burnout, silence stress, and annihilate anxiety, you’re in the right place. Subscribe now and get ready to break through barriers, redefine what's possible, and emerge as the best version of yourself.
015: How Mindset Can Save Your Life — Interview With A Cancer Survivor
If you or someone you know has been impacted by cancer, or another tough situation, this is a must-listen episode. In this episode, our special guest helps us explore the depths of how having a good mindset can enable you navigate even the toughest of times and provides behind the scene tips and tricks you can use in your own life.     Mentioned in this Episode: 009: Mental Hygiene Tips For When SHTF - Listen on Podcasts 009: Mental Hygiene Tips For When SHTF - Listen on Spotify   Get in touch: Joshua & Michelle: [email protected] Amanda: [email protected]
Dec 12, 2023
1 hr
011: 5 Keys To Get Yourself UNSTUCK Before 2024
In this episode, Joshua explores the trap that we fall into, and shares 5 ways to pull yourself out of feeling STUCK in your life.
Nov 17, 2023
19 min
010: A Mindset Shift That Will Expand Your Life And The People In It — People Are Not Their Behavior
In this episode, Joshua and Michelle share a mindset shift that makes you a more flexible thinker about yourself and others and an exercise to help you change the internal dialogue about who you are. Identity shift, anyone? 
Nov 6, 2023
37 min
009: Mental Hygiene Tips For When SHTF
Sometimes, things happen that can make us feel like our lives are in a tailspin. If you feel this way now, this episode is a MUST listen! Inspired by a recent difficult time in Michelle's life, tune in to find out how Josh and Michelle maintain a resilient mindset that helps them course correct when things feel like they're falling apart.
Nov 1, 2023
49 min
008: Why Your Communication Isn't Landing, And What To Do About It
If you've ever felt like what you're saying isn't landing or people just don't react to what you say the way you thought they would,  this is the episode for you. Joshua and Michelle share why this happens, and a simple yet powerful technique and mindset shift you can apply to truly feel understood.
Oct 24, 2023
37 min
007: How To Know If You're ACTUALLY READY For Change
Many people say they want to change their lives, but how do you know when you're ACTUALLY ready for that change? In this episode, Joshua and Michelle share concrete tools to discover if you're ready for change and what to do if you find out you're not, so you can get unstuck.
Oct 16, 2023
26 min
006: How To REALLY INFLUENCE Others In Your Life
In this episode, Joshua and Michelle share how a simple mindset shift can radically change the way you communicate & listen to others, resulting in a more influential you. 
Oct 11, 2023
37 min
Load more