
Hey there! Today's episode focuses on the importance of self-care and self-love, providing actionable strategies and insights on how to prioritize and nurture oneself in the journey of personal growth.If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Oct 20, 2023
52 min

Hey there! Today I'm talking about emotions and how to use them to your benefit. Hopefully, some of what I learned will resonate with you as well. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Oct 13, 2023
32 min

Hey boo! Today I'm sharing how I overcame people pleasing habits and behaviors! Hopefully, some of what I learned will resonate with you as well. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Oct 6, 2023
44 min

Heyo! Today I'm sharing a recent experience I had in a Reiki session, and the clarity that came afterwards. Hopefully, some of what I learned will resonate with you as well. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Sep 29, 2023
36 min

Welcome back to another episode of the Breakthrough and Bloom Podcast! Today we're talking about a recent AHA I had when it comes to spirituality. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Sep 22, 2023
33 min

Welcome back to another episode of the Breakthrough and Bloom Podcast! Today we're talking about a recent AHA I had when it comes to spirituality. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Sep 15, 2023
35 min

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week we're talking about everyone's least favorite "f" word - that's right: failure.If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Sep 8, 2023
36 min

Welcome back to another episode of the Breakthrough and Bloom Podcast! In this week's episode, I'm sharing a journal entry I had written over a year ago about unconditional love. I'm not sure why I wrote it, but there was some gems in there I wanted to share!If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Sep 1, 2023
29 min

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week we're talking about what I consider the core of shadow work - radical self acceptance.If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Aug 25, 2023
30 min

Welcome back to another episode of the Breakthrough and Bloom Podcast! This episode is all about the art of surrendering. I give you a couple analogies to help it make sense as well!If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!
Aug 18, 2023
29 min
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