I make a case for why you should be paranoid (at least a little bit) if you want to be prepared for self defense. I also discuss recent news in MMA, including Tom Aspinall being skipped over for the UFC Heavyweight Title, McGregor vs Chandler and moving up weight classes, and a show of class in MMA.
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.