Breaking Barriers teamed up with the Buffalo Urban League Young Professionals for their fourth annual Black Restaurant Week in Buffalo. In addition to experiencing some of the most amazing food in Buffalo, during this week, the Breaking Barriers Podcast will highlight some of the most prolific and sought after chefs in the city.   

On this episode, Dwayne, Xavier and Daniel sit down with Chef Stephen Forman, Executive Chef at Delaware North and Owner of Thyme-n-Honey. Chef Stephen chops it up with the fellas about what goes into making the perfect meal and even gives them a cooking demonstration