
We are back after having some time off and we just need to process people! With the Holidays approaching, it seems humans lose all consideration! Take a listen as we discuss our frustrations and also try and keep a one year old content!
Nov 29, 2022
37 min

It's been a minute since we have answered some of yall's questions! We have some fun ones, and serious ones... but we of course are unapologetically us!
Oct 31, 2022
48 min

Feeling recognized for our accomplishments ends up being really important! But, it's not just others we want noticing our hard work...we also have to give ourselves that acknowledgment!
Oct 17, 2022
46 min

We all have expectations for others and ourselves. We discuss how those expectations can effect us, along with what having healthy expectations are!
Oct 3, 2022
42 min

Connection is so important in general, but in this episode we discuss how connection and motherhood go hand in hand!
Sep 19, 2022
47 min

It's been a long time friends, but we are back! We have so much to share with you all and we cannot wait to jump back into it with our new season!
Sep 5, 2022
36 min

We appreciate you all so much for sticking with us through our journey. We preach self care and now it's time to practice it. So...what that means is we will be taking a short break for the month of July so we can focus on our needs, families, and ourselves. Don't worry, you can still connect with us on our Instagram and we will be back for August!
Jul 5, 2021
7 min

This is a tough topic and we get a little uncomfortable. Self worth is so important and we discuss what our self worth looks like and how we continue to heal and move forward.
Jun 21, 2021
33 min

We talk about self care a lot, and now we are finally devoting an entire podcast to it! We share ways that we practice self care along with a little more information on what self care can look like. Remember that self care looks different for everyone.
Jun 7, 2021
32 min

We have been M.I.A. lately and we REALLY appreciate you all sticking with us and being patient with us. With this episode we answer some questions from you guys and further discuss tough conversations.
May 31, 2021
43 min
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