Join Katnis, Cody and Cooper as they share  their experiences and perspective on the mental health crisis in the West. If you or someone you love is struggling and having thoughts of hurting themselves or  others, seek help immediately. https://www.mentalhealth.gov/get-help/immediate-helphttps://faq.whatsapp.com/3243110509092762/

"People Almost die all the time" Join us as we recount out near fatal experiences. 

This week we are joined by Jason, former military who served in conflicts following 9/11. This episode is labeled explicit because of the graphic nature of some of the things discussed. 

Where were you on 9/11?Join Cooper, Katniss and Nathan as they explore their childhood memories of that day and reflect upon the transformation of patriotism. 

Should men be able to speak or carry a opinion of value on the topic of abortion?  Is an opinion or perspective complete without the voice of a woman? In this episode Cooper and Cody are joined by Jonathan, a very normal, and incredible dude. 

This is an older episode from the fall of 2021. The Break it Better crew (Minus Nathan) through the lens of our Enneagram numbers. 

Roe V Wade has been overturned. Some celebrate, while others mourn. This is not a debate, argument or persuasive discussion. This is four women from different backgrounds coming together and processing what it is that they feel and what they are experiencing in wake of the news. Wherever you find yourself now or which side of the fence you are on, we hope that you find this conversation encouraging and that it would give you hope for more conversations between groups and individuals in the future. 

DTR’s, broken hearts and Cody and his wife, Leslie, sharing their story of getting together. The Break It Better Crew discuss the age old question that, (maybe 33-year-old film) “ When Harry met Sally” seeks to answer. Can men and women just be friends?Nathan's Notes: Can a dude and dudette be friends with the opposite sex (gender)?Cooper said Katniss was “very wise”.

"Life Is Hard, Then You Die" This is not a message of hopelessness but a call to accept the trials of life and respond with joy because life is too short to be overcome with bitterness and discontent. In this episode we are joined by Michael, a boomer. He walks us through some of his experiences with those who came before him and his current perspective and folks like us, those who have come after. Nathan's Notes: Mike had mentioned “when I was a kid, I didn’t try to understand my parents or the younger kids. I just did it my way.”The Boomer generation uses the phrase: “Oh that’s not the way to do it.” “This is how we’ve always done it.” “This is how I would do it.”  It’s interesting when younger generations try to do something different they come up against this phrase from the Boomers about not doing it their way anytime we try to do it differently.

"OK Boomer", is a common phrase shared among the younger generation who believe the ideals of those above 58 (or really anyone perceived as old) are archaic or insensitive.  Is the voice of a boomer outdated? Is it time for the next generation to take the wheel? This week we explore our experiences with the older generation and how it may not be so simple.