Break Free at 50 is the podcast for women at 50 who are ready to escape the daily grind, reclaim time and start living on their own terms. Join host Alyssa Farber each week for short yet practical bursts of wisdom and inspiration on the topics that matter most - yet often go unspoken - for women at 50. Whether exploring menopausal brain fog, learning to say “no” to others when you want to say “yes” to yourself or busting up myths that hold you back, Alyssa delivers the insight, guidance and unwavering support that will have you breaking through to a more satisfying life … on your own terms. Tune in at https://breakfreeat50.com/podcast