The ravings and rants of an absolute dumbass that so happens to enjoy lifting weights, eating lots of food and sleeping a tonne. Where a pleb talks the experience of what bodybuilding and how I see it.

Day One. First Podcast and the start of a new transformation phase of my bodybuilding journey. 

In this episode, I give a brief overview of my history the past 2 years and my experience summed up.

Then I talk about why I decided to take a new approach with a new coach.

Finally I discuss at length what my new coach has planned, what we are doing, what is different and how I'm going about this next phase.