Alexandra Jamieson is a wellness expert and co-creator of Super Size Me. She’s made it her mission to empower women to create epic lives by honoring their cravings and kicking body shame to the curb. In this episode, you’ll learn why she went from eating junk food to eating a plant-based diet, how the idea for Super Size Me came about, what her life was like when it became a global sensation, how she moved through a backlash from the vegan community after making a shift in her business, and more!   To learn more about Alexandra Jamieson and the resources mentioned in this episode, visit the <a href= "http://www.blairbadenhop.com/41" target="_blank" rel= "noopener">show notes</a>.   Follow Me On: <a href="https://www.facebook.com/blairbadenhop">Facebook</a> <a href= "https://www.instagram.com/blairbadenhop/">Instagram</a>

42: Building a Revolutionary Wellness Brand with Dr. Robin Berzin

If you’ve ever wondered what it really takes to become a successful entrepreneur in the wellness industry, grab your headphones and start listening. Brand Yourself is a show that gives you a behind the scenes look at what female business owners in the health, mindfulness, and personal growth space have done to build thriving businesses and stand out brands. Hosted by brand strategist, Blair Badenhop, you’ll hear guests reveal the up and down journeys to finding success and how they leveraged who they really are to carve out their spot in the industry. Tune in to discover how “being yourself” is the secret to captivating your audience, effective marketing and branding, and more.