In this inspiring episode of The Brainy Moms podcast, Dr. Amy and Teri interview pediatrician Whitney Casares, MD, author of the book The Working Mom Blueprint: Winning at Parenting Without Losing Yourself.  Dr. Whitney shares insights on how to overcome feeling conflicted about managing the many responsibilities of motherhood and gives moms tips on how to hold on to their own identities amidst the chaos of parenting. Her message is for all moms: working moms, stay-at-home moms, homeschool moms, &amp; working-at-home moms! And her advice will resonate with Dads as well. CONNECT WITH US Website: <a href='http://www.TheBrainyMoms.com'>www.TheBrainyMoms.com</a> Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy&apos;s website: <a href='http://www.amymoorephd.com/'>www.AmyMoorePhD.com</a> Sponsor&apos;s website: <a href='http://www.learningrx.com'>www.LearningRx.com</a>

Fit Bodies, Fit Brains: Academic Benefits of Physical Activity for Children - guest Sophia Wastler, MS Ed

The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. The weekly show features conversations about parenting, psychology, child development, education, homeschooling, neuroscience, and faith with practical tips to help parents navigate the ups and downs of parenthood. We're helping moms (and dads) get smarter...one episode at a time! Find us at www.TheBrainyMoms.com and on social media @TheBrainyMoms