In this podcast episode I talk about how to put your focus and attention onto the positive. Doesn't matter if it is with your family, friends, health or wealth. Focus and put your attention on the good things about it and you will see it grow exponentially! It works like magic!

In this podcast episode I talk about power vs force and how force will actually harm you. You feel drained and without energy if you try to force something into beeing. It doesn't work! You should feel energetic all day especially after work!! Work naturally gives you energy because you are active and if it doesn't for you it's because you are not using your power and you are not relaxed! Change it!

In this podcast episode I talk about the fact that nothing is black or white, wrong or right. There is always mire to it and it depends on each situation. Never listen to people who say you should "always" do this or that. Trust your instinct and go against what you think to know if it feels right. Don't be afraid to make mistakes, they make you stronger!

In this podcast episode I talk about habits and how I check if something is really a habit or if I am just "on a streak". Ince you miss a day, once stop doing it th truth coems out. Habits are so deep that they are a part of you. And because they are part of you they are effortless. The effortless way is the best way, enjoy!

In this podcast episode I talk about criticism and how it is really bad for the team spirit in sport, business or similar situations. Instead of putting people down lift them up and say "i know next time you score the goal, close the client etc. There is no advantage of pushing peiple by force, there must be harmony and thats what i realized today again!

In this podcast episode I talk about the fampus comfort zone and how it tricks you in doing the things you already know how to do. In order the be better, have more and become the person we want to be we have to push out of known into the unknown. Do what other people tell you to do eho are successful and you will become it as well! Enjoy!

In this podcast episode I talk about my recent thoughts about changing the podcast name to something more relevant. I think that the name doesn't represent the content I am uploading and I dont want people to be mislead and I also think it's harder to find the right audience. If you have agood name write me on instagram! I also talked about the importance if having people you admire and look up to where you can go for inspiration, motivation and knowledge. I have a hero for every area of life and it pushes me to the max! It's mind blowing how much a mentor/hero can help you in all areas of life. Enjoy!

In this podcast episode I talk about a book I love to read amd how I use repetition to change the programming in my subconscious mind while performing my new habit conciously. Changing the programming + action is the most efficient way to change your habit & subconscious mind to get what you want. Enjoy!

In this podcast episode I talk about short term thinking vs longterm thinking and why it is so important to ask yourself which actions you can take to being your closer to your ultimate vision in the future. There is always something you can do today to make tomorrow great! Enjoy!

In this podcast episode I talk about faith. A lot of people knoe it but don't understand WHY faith is maybe the most important thing to keep in mind. All they know is that they need it but few are able to explain why. In this podcast episode i am explaining it in my own words how I started to understand it better & why it is really the Key!