Brain Wellness - the Podcast
Brain Wellness - the Podcast
Mandi Dickey
Hosted by Mandi, a Nurse Practitioner with 20+ years in healthcare (nearly all in neurology), this show will share topics and interviews related to brain health and wellness, from both the caregiver and patients' points of view. Learn more about the host at www.brainwellnesssolutions.com
103. ABCs of Concussion - Letter A
Mandi Dickey is a Board Certified Nurse Practitioner with 20+ years of experience in healthcare. She is a three-time Top Nurse Practitioner award winner, received the Faculty Excellence award in her previous role of nursing professor, has been on the review committee for several nursing textbooks, and was the recipient of the Women of Armor Personal Growth award for 2023.   In 2022, Mandi began her own podcast called Brain Wellness – the Podcast, covering a multitude of topics related to brain health and wellness, and has been interviewed on multiple other podcasts, discussing migraine and stroke treatment and concussion prevention.  In 2023, Mandi was in a car accident and suffered a traumatic brain injury, and while not fully recovered, has returned to her passion of sharing and educating the public about neuroscience topics, now most passionately about concussion and TBI. Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Oct 11, 2024
38 min
102. How accountability affects our brain health with Devann Edwards
Xaye Faith and Devann Edwards, co-founders of the Total Freedom Network, are expert Accountability Consultants dedicated to empowering high-performing leaders and professionals to excel through structured accountability and strategic planning. Their processes are designed to help leaders effectively eliminate self-sabotage, elevate energy, and achieve success while maintaining an aligned and fulfilled life.   Find Devann & Xaye at: https://www.totalfreedomnetwork.com/ Email: [email protected] Facebook: https://www.facebook.com/TotalFreedomNetwork Instagram: https://www.instagram.com/totalfreedomnetwork LinkedIn: https://www.linkedin.com/in/totalfreedomnetwork/ TikTok: https://www.tiktok.com/@totalfreedomnetwork Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Oct 4, 2024
55 min
101. Why our brains need minerals with Atara Parkinson
Atara Parkinson has been practicing in the field of mental health for almost 14 years. Her experiences include: community mental health, Parent Child Interaction Therapy, trauma informed somatic therapy, anxiety, couples and ADHD. Atara currently operates her own private practice and now focuses on helping individuals heal holistically as well as betrayal intensives for couples.   Find Atara at: Email: [email protected] Facebook: https://www.facebook.com/share/wuVRvZ92jYLD5nSN/?mibextid=LQQJ4d Instagram: https://www.instagram.com/atara.parkinson?igsh=MTY5bjd4M3Qwdjg0dw%3D%3D&utm_source=qr Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Sep 27, 2024
32 min
100. Geeking out on the neuroscience of brain mapping with Andrew Hill
Dr. Andrew Hill (Cognitive Neuroscience, UCLA) is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance.   Find Dr. Hill at: https://peakbraininstitute.com/ Email: [email protected] Facebook: https://www.facebook.com/PeakBrainInstitute Instagram: https://www.instagram.com/peakbrainla/ LinkedIn: https://www.linkedin.com/in/andrewhillucla/ YouTube:  https://www.youtube.com/drhill   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Sep 20, 2024
48 min
99. Managing chronic pain, balancing stress & the brain with Elizabeth Kipp
Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now, in long-term recovery, she guides others to unleash their healing power, find freedom from suffering, and live a thriving life. She is the best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”   Find Elizabeth at: https://Elizabeth-Kipp.com Email: [email protected] Facebook: https://www.facebook.com/ElizabethKippStressManagement/ Instagram: https://www.instagram.com/lizi.kipp/ LinkedIn: https://www.linkedin.com/in/elizabethkipp/ YouTube: https://www.youtube.com/@elizabethkipp9855/videos   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Sep 13, 2024
42 min
98. The risk of recurrent concussions & more (solo episode)
Mandi Dickey is a Board Certified Nurse Practitioner with 20+ years of experience in healthcare. She is a three-time Top Nurse Practitioner award winner, received the Faculty Excellence award in her previous role of nursing professor, has been on the review committee for several nursing textbooks, and was the recipient of the Women of Armor Personal Growth award for 2023.   In addition to planning and organizing local conferences, she has given presentations at numerous hospital staff CE conferences, local and regional nursing and professional conferences including the local chapter of AANN and hospital-system annual conferences, and statewide MN Brain Injury Alliance/MN Stroke Association annual conference. She also had a poster presentation at the International Stroke Conference. Mandi’s most recent presentation was titled “From Provider to Patient”, given at the MN Brain Injury Alliance survivor conference in March of 2024. In 2022, Mandi began her own podcast called Brain Wellness – the Podcast, covering a multitude of topics related to brain health and wellness, and has been interviewed on multiple other podcasts, discussing migraine and stroke treatment and concussion prevention.  In 2023, Mandi was in a car accident and suffered a traumatic brain injury, and while not fully recovered, has returned to her passion of sharing and educating the public about neuroscience topics, now most passionately about concussion and TBI.   Amazon link to book: https://a.co/d/gFoWjR3 Barnes&Noble.com link to book: https://www.barnesandnoble.com/w/welcome-back-dickey/1145675472;jsessionid=ED0E366ADB03182F3A00A8579399CBB5.prodny_store02-atgap10?ean=9798990861220   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Sep 6, 2024
31 min
97. Creating your reality with Andreana Petrocco
Andreana Petrocco is a Life and Energetic Coach, specializing in transforming hardship into healing, self-empowerment and purposeful living. She coaches women on how to connect with the truest version of themselves, to find their answers and their confidence to create the life they desire. Integrating meaningful discussion with meditation and intuitive movement, Andreana provides a holistic approach to coaching, focusing on the whole person and their whole experience through the body, mind, and spirit. Having gone through her own deep healing journey to process childhood trauma and reframe her experience with anxiety and depression, Andreana has turned her life around by changing her internal reality and cultivating a strong mind. She is on a mission to help women reduce anxiety, reclaim their lives, reclaim their power, and live with their health and joy as their top priority for the benefit of everyone around them. Her coaching company, Radiant Essence, is based on the idea that everyone has an Essence – a spirit, a true nature – that can be blocked by fears, anxieties, expectations, etc. Everyone has the power to overcome these barriers and allow their Essence to radiate with confidence, to be proud of who they are, and to follow their desires and passions to shape a life dictated by them, for them.   Find Andreana at: https://www.radiantessence.ca/ Facebook: https://www.facebook.com/yourradiantessence Instagram: https://www.instagram.com/yourradiantessence/ LinkedIn: https://www.linkedin.com/company/radiantessence   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Aug 30, 2024
33 min
96. Brain mapping & neurofeedback with Minsan Sauers
Minsan Sauers is a Neurofeedback Therapy practitioner at MN Brain Solutions, a BrainCore certified provider in Central Minnesota. Minsan came into the field of neurofeedback with an extensive background in enterprise information technology, and first-hand experience with stress and the effect it has on the brain, body, and relationships. Minsan is passionate about helping people recognize how their brain has been affected by their circumstances and providing tools to make tangible changes.   Find Minsan at: https://www.mnbrainsolutions.com Phone: (320) 686-0171 Email: [email protected] Facebook: https://www.facebook.com/mnbrainsolutions Instagram: https://www.instagram.com/mnbrainsolutions/ LinkedIn: https://www.linkedin.com/in/mn-brain-solutions-321667253/   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Aug 23, 2024
28 min
95. The benefits of becoming sugar freed with Christine Trimpe
Christine Trimpe is an award-winning author, speaker, joy-seeker, and weight loss warrior. Her stories and coaching inspire, educate, and encourage women to shed the extra weight they’ve been carrying (literally and figuratively) to finally step into the joy they deserve.   Find Christine at: https://christinetrimpe.com Facebook: https://www.facebook.com/ChristineTrimpeLLC Instagram: https://www.instagram.com/coachchristinetrimpe/ LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/ TikTok: https://www.tiktok.com/@coachchristinetrimpe YouTube: https://youtube.com/christinetrimpe Free Guide: https://pages.christinetrimpe.net/free-guide-1-podcasts1465441   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Aug 9, 2024
29 min
94. From broken to unbroken with Michael Anthony "Unbroken"
Michael Anthony “Unbroken” is the Founder of Think Unbroken, and international award-winning speaker, best-selling author, and world-renowned trauma coach. As an influencer in the mental health space, Michael challenges and inspires people to overcome the self-doubt caused by childhood trauma to break free, heal, and become the hero of their own story. Michael has personally worked with thousands of individuals to help them create lasting transformations, destroy mental roadblocks, and build the wealth, health, and relationships of their dreams. Michael has taught his Unbroken Transformation tools to a wide range of clients from CEO and Fortune 100 Executives to normal everyday people.  For almost a decade, Michael has been a figure-head and thought leader in the mental health space coaching and educating millions from stage. Michael has been featured on Apple TV’s Office Hours, Jubilee’s Circle of Secrets, and Grant Cardone’s 10X bootcamp. Michael has also been featured on hundreds of podcasts including: Entrepreneurs on Fire, Cleaning up your Mental Mess, The Mental Illness Happy Hour, and The Mark Devine Show. From homeless to hero, Michael Unbroken found his way from stuck, hurt, and broken to being THE HERO of his own story. Michael is the author of the #1 best-selling book Think Unbroken. Michael also hosts The #1 award-winning Think Unbroken Podcast which has been downloaded over 4 million times in 125 countries. Michael teaches at Think Unbroken Academy, and is on a mission to end generational trauma in his lifetime through education and information.   Find Michael at: https://www.thinkunbroken.com/ Facebook: https://www.facebook.com/MichaelUnbroken Instagram: https://www.instagram.com/michaelunbroken/ LinkedIn:  https://www.linkedin.com/in/michaelunbroken/ TikTok:  https://www.tiktok.com/@michaelunbroken Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Aug 2, 2024
31 min
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