We’re back for round 2 with Alan Lazaros, exploring how to find your authentic self and path to success through curiosity, contemplation, and honest reflection. We talk about how to learn, think, and grow into your highest potential. Connect and Learn More Website: nextleveluniverse.com Podcasts: Next Level University  ·  The Conscious Couples Podcast LinkedIn: linkedin.com/in/alanlazarosllc Instagram: @alazaros88    Resources Books Algorithms to Live By by Brian Christian...

Amy Weintraub: Hand and Breath Practices to Shift Energy and Mood | Episode 176

Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life.&nbsp;