<p>Learn 10 fun mental tricks to help you in times of temptation, each tool providing you with protection when you are confronted with your favorite addictive foods or substances. The ten hacks, which can be used individually or in combination with one another, fall into the following categories:<br/><br/></p><ol><li>vision</li><li>concepts &amp; beliefs</li><li>smell</li><li>taste</li><li>memory</li><li>time travel</li><li>emotion</li><li>business</li><li>beauty</li><li>identity</li></ol>

Return to the Sun, Your Mother of Energy and Health | Episode 7

Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life.&nbsp;