Learn the neuroscience of how your beliefs become your destiny, also known as manifestation. You have control over your beliefs and thoughts! This episode will help you get started on finding beliefs that will improve your life.

7. What A Fiasco! (The PT’s Thoughts On The Outcome Of Dobbs v. Jackson Women’s Health)

Forget all the assumptions you’ve ever had about your health! Sports medicine physical therapist Kathleen Doehla will teach you her body/mind/spirit/lifestyle approach and mindset to health and wellness. Built on a foundation of neuroplasticity—your central nervous system’s ability to constantly change and adapt in response to feedback—her approach will help you to train yourself to release pain, heal injuries, get stronger and more flexible, improve your movement and sport technique, feel calmer and happier, live your best life, and more fun stuff! Formerly the Brain Revolution podcast.