On today’s episode of the podcast, Jack and I dive deep into cold exposure! Both of us are a huge fan of taking cold showers. We are excited to share our own experiences and thoughts on how you can create a limitless mind! You can find him on Instagram (@Jack Plumley) On YouTube as John Plumley. His Podcast is JPbarpodcast. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app