Going further with my burnout story, I, Your Hopeful Sister, share about my first four months back from serving overseas as a missionary and right after being diagnosed with severe depression. Since then I have learned so much about guarding myself against burning out again. I share these helpful tips I have learned with you in this episode and hope that you are able to apply something new you've learned in your life today. To learn more about my book Silenced and to purchase it click<a href="https://www.westbowpress.com/en/bookstore/bookdetails/750712-Silenced">HERE!</a> OR find it at this link: <a href="https://www.westbowpress.com/en/bookstore/bookdetails/750712-Silenced">https://www.westbowpress.com/en/bookstore/bookdetails/750712-Silenced</a> Join the Brain Don’t Fail Me Email List: <a href="https://linktr.ee/braindontfailme">https://linktr.ee/braindontfailme</a>Follow Me, Your Hopeful Sister:Instagram <a href="https://www.instagram.com/yourhopefulsister/">@yourhopefulsister</a>Twitter&nbsp; <a href="https://twitter.com/urhopefulsister">@urhopefulsister</a>

Burnout in Missionaries: Covering Why Missionaries Burnout and How to Begin to Care for Them

Your Hopeful Sister dives into topics not normally discussed within church walls. She has served abroad as a missionary, ministered to internationals and women in the States, authored a book on her burnout journey and worked a few stressful jobs in between. Discussing burnout in work and ministry, depression, anxiety and trauma to name just a few topics, Your Hopeful Sister takes a look at these mental health realities from a Christian perspective. These are her personal giants to defeat in life and she hopes that the stories shared here, others and her own, will not only encourage you to pursue truth and healing, but also fill you with hope.