Burnout made me look into what was behind my activity of overworking, of not putting up proper boundaries between work and life and always saying “yes” to everything that was asked of me. The Lord directed me to look at my heart and motives behind my work and service of Him. Join me, Your Hopeful Sister, as I continue this discussion on burnout and exploring the different reasons of why we reach burnout.&nbsp; To learn more about my book Silenced and to purchase it click <a href="https://www.westbowpress.com/en/bookstore/bookdetails/750712-Silenced">HERE!</a>OR find it at this link: <a href="https://www.westbowpress.com/en/bookstore/bookdetails/750712-Silenced">https://www.westbowpress.com/en/bookstore/bookdetails/750712-Silenced</a> Join the Brain Don’t Fail Me Email List: <a href="https://linktr.ee/braindontfailme">https://linktr.ee/braindontfailme</a>Follow Me, Your Hopeful Sister: Instagram <a href="https://www.instagram.com/yourhopefulsister/">@yourhopefulsister</a> Twitter&nbsp; <a href="https://twitter.com/urhopefulsister">@urhopefulsister</a>

Safeguard Against Burnout: What I've Learned to Keep From Burning Out Again

Your Hopeful Sister dives into topics not normally discussed within church walls. She has served abroad as a missionary, ministered to internationals and women in the States, authored a book on her burnout journey and worked a few stressful jobs in between. Discussing burnout in work and ministry, depression, anxiety and trauma to name just a few topics, Your Hopeful Sister takes a look at these mental health realities from a Christian perspective. These are her personal giants to defeat in life and she hopes that the stories shared here, others and her own, will not only encourage you to pursue truth and healing, but also fill you with hope.