Brain Body Movement
Brain Body Movement
Bradley Dapper & Brock Dalgleish
#092 - How to Do a Mini-Cut, Maintaining a Physique Year Round, Muscle Soreness & More
1 hour 5 minutes Posted Dec 11, 2023 at 6:30 pm.
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Show notes

In this Q&A episode, Brock & Brad discuss the negatives of living for other people's approval, Elon Musk's interview about advertising, Brad’s Gold Coast weekend and some random facts.

After that, they answered 4 listener questions.

Question #1 - How would you recommend doing a mini-cut?

Question #2 - What does your nighttime routine look like? 

Question #3 - How do I maintain the physique I want all year round?

Question #4 - When are your muscles meant to be sore from the gym?


If you want your questions answered in future episodes, message them on Instagram.

You can find their handles below.

Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brain.body.movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brock - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brock_dalgleish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brad - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@braddapper⁠⁠⁠⁠⁠⁠


Thanks for listening,

Brain Body Movement.