In this Q&amp;A episode, Brad and Brock answer 4 listener questions which were sent in through social media.
Question #1- What are the differences between sumo and conventional deadlift?
Question #2- What is your opinion on training partners?
Question #3 - How do I help my family eat better and exercise?
Question #4 - What are your go-to cheap food ideas?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - <a href="https://www.instagram.com/brain.body.movement/">@brain.body.movement</a>
Brock - <a href="https://www.instagram.com/brock_dalgleish/">@brock_dalgleish</a>
Brad - <a href="https://www.instagram.com/braddapper/">@braddapper</a>

#034 - Flexible Dieting, The Fastest Way to Improve Squat Depth, Creating Tension to Build More Muscle, Low-Load vs High Load Training & More (Q&A)

A podcast that covers everything training, nutrition and mindset.

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Brain Body Movement

#032 - The Ultimate Guide to Fasting

#033 - Tips to Help Your Family Exercise & Eat Better, Differences Between Sumo & Conventional Deadlift, Cheap Food Ideas, Training Partners & More (Q&A)