Dr. Tommy Rhee is a Navy Aircrew veteran, sports chiropractor, and pioneer in regenerative medicine. A former Team Chiropractor for the Tampa Bay Buccaneers and UCLA Athletics, he has spent nearly two decades helping elite athletes recover faster and perform at their best. In this conversation, we explore a fascinating shift in medicine—from injecting cells to understanding the signals that guide healing. Dr. Rhee shares insights on cell-free regenerative therapies, the risks and realities of stem cell treatments, and why the future of healing may be less about force and more about precision. We also discuss inflammation, stress, recovery, and the simple behaviors that still matter most for long-term health. 🔗 Links:RheeGen®: <a href="https://www.RheeGen.com" target="_blank" rel="noopener noreferer">https://www.RheeGen.com</a>Physical Chiro: <a href="https://www.PhysicalChiro.com" target="_blank" rel="noopener noreferer">https://www.PhysicalChiro.com</a>The Future of Regenerative Medicine (book): <a href="https://a.co/d/03bS2JQf" target="_blank" rel="noopener noreferer">https://a.co/d/03bS2JQf</a>

Tiny Experiments: How to Learn, Grow, and Navigate Uncertainty

FLAME (formerly Brad Hook Podcast) — warm conversations, bright ideas. A space for the curious, exploring what it actually means to be fully alive: how we think, connect, adapt, and find meaning in a world that's changing faster than we can feel. Episodes span psychology, neuroscience, creativity, leadership, and wisdom traditions — sometimes with guests, sometimes just honest reflections from the road. Always grounded. Always human. Hosted by Brad Hook, author of Start With Values (Penguin Random House, 2025) and creator of the FLAME method: flame.live