Welcome! I’m Josh, and I’m Seth. Our goal is to bring awareness and insight to sustainable whitewater principles and practices through stories and experiences shared by you.

Music by Cole Stinson;

Art by Belle Kenny

In this episode, Justin Thompson tells us about the Kentucky whitewater race known as the Jess Cup.&nbsp;

In this episode, Justin Thompson tells us about the Kentucky whitewater race known as the Jess Cup.&nbsp;

Jess Cup

On this episode, I am joined by Chris Wing as we discuss education and its applications to whitewater.

On this episode, I am joined by Chris Wing as we discuss education and its applications to whitewater.

How Do We Learn And Educate In Whitewater?

On this episode, we converse with SWR instructor Golder Goldstein about a learning experience on the Green Briar as well as a few whitewater related myths.&nbsp;

On this episode, we converse with SWR instructor Golder Goldstein about a learning experience on the Green Briar as well as a few whitewater related myths.&nbsp;

Nuggets of Gold

On this episode we give a brief introduction of ourselves as well as a run through of an incident that occurred on the Rocky Broad River.&nbsp;

On this episode we give a brief introduction of ourselves as well as a run through of an incident that occurred on the Rocky Broad River.&nbsp;