Paul, Jacob, and Lydia are joined by good friend, Kristin Woyak! Kristin has recently had a ton of success racing the 5k and 1/2 marathon, so we pick her brain about why and how!
The group also gives an update on their running lives and ... injuries!
HUGE THANKS to our sponsor, ZOOMA Women's Race Series. Check out some of the exciting races coming by clicking here: <a href="http://www.zoomarun.com/">http://www.zoomarun.com/</a>
Use code PRS2023 for 20% off your next race entry!
Follow us!
Instagram:
<ul>
 <li>Jacob - <a href="https://www.instagram.com/boardjd/">@boardjd</a></li>
 <li>Paul - <a href="https://www.instagram.com/prsjax/">@prsjax</a></li>
 <li>Lydia - <a href="https://www.instagram.com/runner4fsu/">@runner4fsu</a></li>
</ul>
Strava:
<ul>
 <li><a href="https://www.strava.com/athletes/2064120">Jacob</a></li>
 <li><a href="https://www.strava.com/athletes/6229816?oq=Paul">Paul</a></li>
 <li><a href="https://www.strava.com/athletes/26940908?oq=Lydia">Lydia</a></li>
</ul>
Twitter:
<ul>
 <li>Jacob - <a href="https://twitter.com/boardjd">@boardjd</a></li>
 <li>Paul - <a href="https://twitter.com/prsjax">@prsjax</a></li>
</ul>

Paul Is Going to Boston!

The Running Moonshot is a show dedicated to building, gathering, and sharing inspiration for marathon training and running. 

Join us as we share in-depth training ideas and tips, stories, and all things running-related while we document runners' journeys toward big goals!