Paul and Lydia give a recap of their racing experience. Jacob and Lydia fight about cold symptoms. Tune in!
Plans change -- and you gotta go with the flow!! Paul, Jacob, and Lydia discuss what's going on in their running lives - a lot can change in two weeks - tune in to find out the exciting things going on: who's running a marathon and who is not!
Follow us!
Instagram:
<ul>
 <li>Jacob - <a href="https://www.instagram.com/boardjd/">@boardjd</a></li>
 <li>Paul - <a href="https://www.instagram.com/prsjax/">@prsjax</a></li>
 <li>Lydia - <a href="https://www.instagram.com/runner4fsu/">@runner4fsu</a></li>
</ul>
Strava:
<ul>
 <li><a href="https://www.strava.com/athletes/2064120">Jacob</a></li>
 <li><a href="https://www.strava.com/athletes/6229816?oq=Paul">Paul</a></li>
 <li><a href="https://www.strava.com/athletes/26940908?oq=Lydia">Lydia</a></li>
</ul>
Twitter:
<ul>
 <li>Jacob - <a href="https://twitter.com/boardjd">@boardjd</a></li>
 <li>Paul - <a href="https://twitter.com/prsjax">@prsjax</a></li>
</ul>

Trust the Process

The Running Moonshot is a show dedicated to building, gathering, and sharing inspiration for marathon training and running. 

Join us as we share in-depth training ideas and tips, stories, and all things running-related while we document runners' journeys toward big goals!