3 days until the marathon!
Paul, Lydia, and Jacob discuss final race plans and preparations for the big day on September 10, 2022! Listen to hear advice, mantras, hopes, fears, and more!
We referenced these podcasts in this episode:
<ul>
 <li><a href="https://podcasts.apple.com/us/podcast/run-free-podcast/id1458409973?i=1000471096061" target="_blank">Run Free Podcast: How to be confident, how to get through miles 18-23 of a marathon, and how to visualize.</a>
 <ul>
 <li><a href="https://podcasts.apple.com/us/podcast/run-free-podcast/id1458409973?i=1000453049520" target="_blank">Run Free Podcast: A pre-race pep talk</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/run-free-podcast/id1458409973?i=1000454751683" target="_blank">Run Free Podcast: Keys to enduring pain in training and racing</a></li>
 </ul>
 </li>
</ul>
Follow us!
Instagram:
<ul>
 <li>Jacob - <a href="https://www.instagram.com/boardjd/">@boardjd</a></li>
 <li>Paul - <a href="https://www.instagram.com/prsjax/">@prsjax</a></li>
 <li>Lydia - <a href="https://www.instagram.com/runner4fsu/">@runner4fsu</a></li>
</ul>
Strava:
<ul>
 <li><a href="https://www.strava.com/athletes/2064120">Jacob</a></li>
 <li><a href="https://www.strava.com/athletes/6229816?oq=Paul">Paul</a></li>
 <li><a href="https://www.strava.com/athletes/26940908?oq=Lydia">Lydia</a></li>
</ul>
Twitter:
<ul>
 <li>Jacob - <a href="https://twitter.com/boardjd">@boardjd</a></li>
 <li>Paul - <a href="https://twitter.com/prsjax">@prsjax</a></li>
</ul>

Episode 16 - Live to Run Another Day!

The Running Moonshot is a show dedicated to building, gathering, and sharing inspiration for marathon training and running. 

Join us as we share in-depth training ideas and tips, stories, and all things running-related while we document runners' journeys toward big goals!