Join Paul, Lydia, and Jacob as they discuss the final weeks leading up to the marathon! They discuss racing strategy, Yassos (marathon prediction workout), and more.
Then, they are joined by Kati Lou from <a href="https://pod.fo/e/125aa4" target="_blank">Episode 3</a> to finally get a race recap of her amazing marathon!
Follow us!
Instagram:
<ul>
 <li>Jacob - <a href="https://www.instagram.com/boardjd/">@boardjd</a></li>
 <li>Paul - <a href="https://www.instagram.com/prsjax/">@prsjax</a></li>
 <li>Lydia - <a href="https://www.instagram.com/runner4fsu/">@runner4fsu</a></li>
</ul>
Strava:
<ul>
 <li><a href="https://www.strava.com/athletes/2064120">Jacob</a></li>
 <li><a href="https://www.strava.com/athletes/6229816?oq=Paul">Paul</a></li>
 <li><a href="https://www.strava.com/athletes/26940908?oq=Lydia">Lydia</a></li>
</ul>
Twitter:
<ul>
 <li>Jacob - <a href="https://twitter.com/boardjd">@boardjd</a></li>
 <li>Paul - <a href="https://twitter.com/prsjax">@prsjax</a></li>
</ul>

Episode 15 - It's Go Time!

The Running Moonshot is a show dedicated to building, gathering, and sharing inspiration for marathon training and running. 

Join us as we share in-depth training ideas and tips, stories, and all things running-related while we document runners' journeys toward big goals!