The wait is over, Episode 3 of Season 2 is now live! 

Sunny sits down with Johnny Starr -- an auctioneer by trade, but also one of the first pioneers of the social media fitness scene back in 2011 and Gymshark's first sponsor in Australia. He sheds light into the earlier years of his journey, getting into fitness and how social media has played a role in his own mental health -- including his own admission into a psychiatric ward. We also chat about 'tall poppy syndrome' in Australia and how there needs to be more uplift around how we can help each other out.

It's an incredible story of sacrifice and discipline as he shares some vulnerable parts of his journey for the first time with the public. He is committed to sharing knowledge with followers on fitness and nutrition, and speaks about how they play a fundamental part in his own day-to-day life.

Hope you all enjoy!

---

~ Johnny Starr ~

Instagram: @johnny_starr

LinkedIn: John Gorman

~ Neverhome ~

Website: https://www.neverhome.com/

~ Bottled Up ~

Bottled Up Instagram/Facebook & Linkedin: @bottledupaus

Bottled Up Website: www.bottledup.life

---

As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.

Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!

If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.

For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.

---

Music: https://www.purple-planet.com