Dr Herb Monroe is the Assistant Superintendent at Caroline County Public Schools, EQUITY, DIVERSITY & INCLUSION TRAINER. Website: https://awordfromdoc.com/about-doc-1

Mental Health is vital to a students success in school and life

Erika is a recent College grad who shares how she works through her anxiety and depression so she can live her best life and also help others via teaching them how to shuffle.

Sophomore in College shares how she overcame low self esteem, anxiety and depression from being bullied in school.

Five amazing guests share their insights of getting though the quarantine for Covid-19. Special Guests: Nicole P. (High School Teacher) Caitlin K. (High School Teacher) Bryn (10th grade student) Isabel (9th grade student) Jordon (10th grade student) If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is [email protected] If you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

3 Incredible Students finding their way back to normal in a not so normal situation. If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is [email protected] If you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

Jameson Rider Sand lost his mother when he was 5 years old. What he learned from that experience is nothing short of amazing! Listen to his story, his path to healing, and how he had his breakthrough. If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is [email protected] If you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

Guided Meditation - Increase Self-Esteem - Reduce Stress - Reduce Anxiety - Become Present If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is [email protected] If you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

Ways to overcome Depression. The power of becoming present. If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is [email protected] If you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

World Touring Bass player Philip Bynoe shares his amazing life stories and how he controls negative self-talk Philip has toured the world with with Steve Vai and many other major Artists. Philip has also been on The Tonight Show with Jay Leno (playing Bass with Kevin Eubanks). Philip is an extraordinary human being, and one of the best Bass players on Earth. The coolest part is that he's a super nice guy and extremely humble too. This is an episode you don't want to miss. If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is [email protected] If you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/