I love this podcast SO much! Having met both hosts, I can say without a doubt, they both are true to who they are, nothing fake about them. Lisa is just the sweetest and Kari...well whenever I think she can't amaze me anymore, she goes and does it. She is so talented in so many ways! Even though I'm a man, they talk about issues that I really identify with on areas that I thought I was alone. Once you give this podcast a try, you'll be hooked! Bravo, Ladies!

As a gym owner and personal trainer, this pod is required listening! Lots of fun as well as quite poignant and insightful discussions every episode. Addresses topics that need to be considered in all aspects of fitness.

I can’t say enough good things about this podcast! These ladies say things that make me realize that I wasn’t alone in my experiences growing up. I love the friendship between them and their humor. They are SO relatable and I eagerly await each episode every week.

I love the vulnerability these ladies bring to this podcast. It is so relatable. Simply amazing. I can’t wait for the next one!

The hosts are so authentic. Their mutual love and respect for each other is palpable. This is the energy the world needs right now.

Great banter and growing up with fat stigma and those mindsets I can relate to so much. It’s refreshing to know that you can look back on old mindsets and start changing them.

During my weight loss journey, there were many times I felt alone. Kari and Lisa’s down-to-earth personalities have truly empowered and encouraged me from the first moment. This podcast reminds me that I’ve been reminded that I’m never really alone in this process, and I’m not broken. Subscribe and listen!! They do not disappoint!