Often time we tolerate things in one relationship more than another, why is that? Boundaries are set in place for use to pay attention to what situations make use uncomfortable. Ask yourself - what are my boundaries? Is there something you tolerate because of fear of being lonely? What’s is really important to you? Write your answers down & if you want to share be sure to dm me on IG at thebonnettalk_pod

This episode is just me explaining where I have been. I love being transparent with you all with my life. Although I’m still figuring thing out, I’m here for a long time. Bonnet talk is my pride and joy. And I can’t wait to share these new topics with you. As always I love you all! It’s your girl Vanessa Shavon signing out!

Where have I been? I have been in my skin. I have been out the way. I have been planning and creating.

Reflection are my thoughts. It’s how I put my feelings into motion. I’m hopeful that you guys will enjoy this segment.

I’m happy to be back with you guys. Bonnet talk is my baby and I had to take some well extended time to figure it out. Thank you those who support.

How do we love in a world that seems to not have any love? How easy is it for you to express and receive love? Is one easier than the other, which one and why?

Guys, when I say this was one of the hardest topics for me to dive into I mean that. Trauma is something we all experience and it’s apart of our identity. I want Bonnet talk to an outlet not only for myself but for you guys. I hope you enjoy this topic! And really get to dig deep into a trauma that you may struggle to heal from and learn to let go!

Hey! I’m so excited to share this journey with you guys. This is the first episode of Bonnet Talk. What does it mean to know your truth? What does it look like? How does it feel?