In this episode of Boldly You, Alicia Wolfe engages in a heartfelt conversation with Laura Sherwood about the complexities of grief. They explore the universal experience of loss, the importance of creating space for grief, and the unique challenges faced when losing a partner. Laura shares her personal story of losing her partner, the shock of sudden loss, and how her grief has evolved over time. They discuss various tools and resources that can support individuals navigating their grief journey, emphasizing the importance of community and connection in the healing process. Episode Resources: EMDR Therapy The Dinner Party Awaken with Heather Stang Andrew Huberman: The Science & Process of Healing from Grief Laura: Website | Instagram Alicia: Substack | Instagram

In this heartfelt episode, Alicia sits down with Brooke White, a compassionate death doula, to explore the profound journey of grief and it's ability to show you the full range of the human experience and the importance of community support. Brooke shares her personal experiences and insights into how embracing grief with others can transform the healing process. She offers practical advice for those navigating grief and seeking community support.  Episode Resources: Francis Weller's "The Wild Edge of Sorrow"  Alicia: Substack | Instagram Brooke: Instagram

Join Lauren Burke and Alicia Wolfe as they delve into the complexities of grief, sharing personal stories and insights. They discuss the unexpected loss of loved ones, the duality of emotions, and the journey of healing. This heartfelt conversation explores the importance of feeling emotions, the role of spirituality, and the profound impact of grief on personal growth.   Inspired Takeaways: "Grief is pain, but it's also love." "Feeling your feelings is a deep privilege." Call to Action: Listen to this episode to gain a deeper understanding of grief and how it can transform your life. Connect Lauren: Website | Instagram Alicia: Substack | Instagram

Part of the Limited Series: Conversations on Grief In this conversation, Alicia Wolfe and Maria Dent explore the complexities of grief and the importance of support and community during times of loss. They discuss personal experiences with grief of losing their mothers, the ways in which signs and symbols help keep them connected to their moms, and the ways in which they honor their loved ones. The conversation emphasizes the need for presence, connection, and the power of shared experiences in navigating the journey of grief. Episode Resources: Signs: The Secret Language of The Universe by Laura Lynne Jackson Alicia's Substack Good Grief: https://aliciawolfe.substack.com/ Alicia Wolfe: Instagram

In this special episode of Boldly You, we explore the transformative power of visualizing your perfect day. This guided meditation is not just an exercise in imagination—it's a tool for creating clarity, intention, and alignment in your life. At La Colectiva, we've used this practice to design a life and business that reflects our core values of community, wellness, and purpose-driven work. Now, we're sharing this powerful technique with you. Join me as we take a few moments to dream without limits, uncovering what brings you joy, peace, and purpose. Whether you're seeking clarity in your personal life, career, or relationships, this meditation will help you connect with your inner desires and set the stage for a life that feels truly fulfilling. What You'll Learn in This Episode: The importance of envisioning your perfect day How this practice can help you live more intentionally The ways we've used visualization at La Colectiva to build a purposeful life and business A step-by-step guided meditation to help you dream big and align your actions with your deepest values Resources & Links: Visit La Colectiva's Website Follow La Colectiva on Instagram Learn More About Our Upcoming Workshops Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review! Your feedback helps us reach more listeners and continue to share valuable content.

In this episode of the Boldly You podcast, Alicia Wolfe shares her journey of moving abroad and the lessons learned about making choices in life. She emphasizes the importance of recognizing that nothing is permanent, and that we always have the power to make new decisions. Alicia encourages listeners to trust their intuition and embrace the fluidity of life, allowing for flexibility and growth. Through reflection and actionable prompts, she inspires individuals to overcome fear and take control of their lives by making intentional choices aligned with their values.

In this episode of the Boldly You podcast, Alicia Wolfe reflects on her journey of moving abroad to Panama and the lessons learned along the way. She introduces the concept of 'choosing your hard,' emphasizing that every choice comes with its own challenges. Alicia encourages listeners to get clear on their values and make intentional choices that align with their authentic selves, ultimately empowering them to navigate life's hardships with confidence. Episode Resources: Book Your FREE Discovery Call & learn how coaching can support you

Alicia welcomes Monique Pantel, mother, teacher and photographer. In this conversation the women talk about their personal experiences balancing motherhood and career ambition.  Alicia and Monique discuss how their definition of success has evolved since becoming mothers and how their priorities and values have shifted. Monique and Alicia discuss the different aspects of their lives and how they navigate the multiple roles they play. They emphasize the importance of embracing the various identities and giving oneself grace. The conversation ends with words of encouragement for moms who are trying to embrace multiple identities. Episode Resources Monique: Website / Instagram Alicia: Website / Instagram Boldly You Podcast: Spotify / Apple Podcasts

Marley Finnegan, founder of Purpose and Purpose Net Zero, and creator of The Blueprint, shares her journey of self-discovery and awakening to her purpose.  She discusses the importance of healing the inner self to create positive change in the outer world. Marley's journey began with a focus on sustainability in her personal and professional life, which led her to take certification courses and explore regenerative systems thinking. Through introspection, meditation, and seeking conversation with spiritual healers, Marley experienced a spiritual awakening and a deep connection to the unseen world. She emphasizes the importance of feeling all emotions and rewriting our stories to create a more purposeful and fulfilling life. The conversation explores the connection between emotions, energy, and the body, highlighting the importance of somatic healing. It delves into the concept of the body holding onto energy and trauma, and the need to release and move through these experiences. The conversation also touches on the power of intuition and the wisdom of the body, emphasizing the importance of listening to our body's signals. The Blueprint Within, a podcast and guided journey, is introduced as a resource for exploring spirituality, healing, and personal growth. Episode Resources:  Marley: The Blueprint Within / Events on Purpose / Instagram The Blueprint Podcast: Apple / Spotify Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify  

In this conversation, Alicia interviews Calli Mechem about her experience leaving the LDS church. Callie shares her journey of self-discovery and leaving the church. In this conversation, Calli shares the process of leaving the LDS church and the challenges and growth that come with it. They explore the importance of curiosity and open-mindedness, as well as the need for acceptance and love within families. Calli shares her personal journey of questioning her beliefs and finding her own identity outside of the church's rules and dogma. They also discuss the impact of shame and judgment within religious communities and the importance of creating a safe space for children to make their own choices and learn from their mistakes. Episode Resources: Calli: Website / Instagram Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify