So many diets, so many fads, so confusing. In this episode I break down the very distinct differences between vegan and plant based. Comments always welcome at michaelacarrubba@gmail.com

Going Through The Motions

I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before. Enjoy and any comments send over to michaelacarrubba@gmail.com