Hello friends :) In our second episode of Body Talk, we are joined by one of my best friends Kelsey as the two of us talk about our experiences in the male-dominated practice of martial arts, and the double standards we deal with. We also go a bit into the harmfulness of pointing out your insecurities to make your friends feel better -even if you have good intentions- and the media's impact on our self-perception. TRIGGER WARNING: we do discuss eating disorders/starving/anorexia a bit. See you next episode! xx