Hi beautiful people! In our first episode (!!!) of Body Talk, we are blessed by the presence of my good friend Trudy! We recall the moments we truly started gaining awareness of our bodies, as well as how that's influenced by the people around us, as well as our experiences with dance, fashion, and understanding the difference between body positivity and body neutrality. I hope you enjoy; it's a great lunchtime listen or for getting ready in the morning or homework after school, and stay tuned for the next episode! xx