This is the most intimate Body-Led Business podcast episode yet. So many couples have added the dynamic of not only living together but also working from home. And yes, spending more casual time together or showing up in the bedroom while still wearing our CEO hat does affect our sexual polarity. It's the biggest myth of our times that chemistry is doomed to wane away and yet, it will do so if we're not intentional about cultivating our desire. In other words, sexual desire choice in long-term partnership is a choice. And sexual desire is also like a muscle that needs consistent training ;)   In this episode, I share the behind the scenes of our relationship where sacred sexuality is one of our core values and where complacency has no room. I share 7 ways how Kevin and I have been cultivating our polarity while not only living together but also working from home. Spoiler: this does entail engineering lots of space in our relationship to spark that delicious longing! The quality of your intimate life affects all of your life, from your self-worth to business creativity.  In the Body-Led paradigm we're here to live from a place of overflow. Honoring your emotional aliveness, sexuality, and the nervous system are all core elements of living a holistic life – they give the fuel you need to create truly sustainable business success.   📣Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!    HIGHLIGHTS: •The myth that sexual desire must wane away and why it's not true •Loss of sexual desire is not a problem to solve – it's a call to awaken •How the need for safety in relationship can lullaby us to complacency  •7 practical things that we're committed to in our relationship in order to cultivate sexual polarity    •The role of somatic practices in increasing emotional openness •Why Sacred Union needs a village (antidote to codependency)  •When Eros is flowing, everyone wins – including your business  EPISODE BREAKDOWN:  [00:10] Cultivating sexual desire in a relationship   [05:21] Somatic work for emotional openness   [07:43] Men need men's circles as much as women need women's circles   [11:52] Why a Sacred Union is meant to be held by community     [18:32] Transition time before lovemaking or switching from masculine to feminine energy    [23:31] Protecting polarity from too many logistical and work conversations   [26:42] Connection between sexual desire and spiritual growth   JOIN THE LUSCIOUS FEMPRENEUR  Join the Luscious Fempreneur, my three-week immersion: https://aurikavalan.thrivecart.com/luscious-fempreneur/ Dive Deeper into my World:  • The Sacred Shift guide with 33 simple rituals to transition at the end of the day from your work mode back to your receptive feminine energy :: https://view.flodesk.com/pages/64ad862a26d35119ca2dc9dc  • The Great Feminine Reset, the 2 week somatic immersion to reset your body, emotions, relationship life, sensuality, and your leadership identity :: https://aurikavalan.thrivecart.com/feminine-reset/ • Say hi to me on Insta: https://www.instagram.com/aurikavalan/  

You are NOT your business. I don't know about you but personally, I love some good tough love! Let's be real… There's a big difference between being a talented person selling transformational experiences online vs being the CEO of your company. When you lead a soul-led business, it is so easy to identify with your business and let your mood and personal life intertwine with your business.  In order to scale my business, I had to separate my business from myself. If I wanted to create sustainable growth, I knew that it could not be impacted by my daily changes in mood, emotions or personal life. Along the way, I also ended up inventing a new archetype, the Disappearing Coach. It's the coach who goes so full power during launches, then having no energy left to keep showing up afterwards and, as a result of this, disappearing for sometime. To create sustainable success we don't need a vacation from, we need to pace ourselves when launching. The work is to create such consistent inner resources so that we feel naturally replenished and energized during and after program launches. Yes, the body-led business paradigm is such a beautiful antidote to burnout. Finally, I explored the union between somatic work and business strategy and how they go hand in hand. My prayer is that you get to create a business that leaves you not only well-paid, but also well-rested. A business that gives you plenty of space to live your dream life because it is held by robust structures that hold the business for you. Enjoy, my beloved. ༄ Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours.༄    Highlights: •You are not your business   •The Disappearing Coaching Archetype •What to do when you don't feel like something in your business, but you have to •Who is running your business, your mood or your vision? •Pacing yourself when launching a program •Creating consistent inner resources as a way to create consistent outer business results   Episode breakdown: [02:30] Being the CEO of Your Company: Vision vs. Mood  [05:00] Balancing Energy and Strategy in Business  [07:20] The Disappearing Coach Archetype  [12:07] Somatic Work and Business Strategy  [16:01] Creating Consistent Inner Resources for Consistent Outer Results JOIN THE LUSCIOUS FEMPRENEUR: Join the Luscious Fempreneur, my three-week immersion:  https://aurikavalan.thrivecart.com/luscious-fempreneur/  DIVE DEEPER INTO MY WORLD:  •Say hi to me on Insta: https://www.instagram.com/aurikavalan/ •Somatics :: The Great Feminine Reset, the somatic immersion to reset your body, emotions, relationship life, sensuality, and your leadership identity :: https://aurikavalan.thrivecart.com/feminine-reset/ •Social Media Content & Creativity :: Creative Momentum, the intensive to master social media and create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/ •Wealth & the Nervous System :: The Pulse of Wealth, embody the energetics of true wealth and increase your capacity for more :: https://aurikavalan.thrivecart.com/the-pulse-of-wealth/   

Ecstatic pleasure is something we secretly long for. And… pleasure is also something we resist, coming up with excuses why now is not the right time to soften into the bliss inside our bodies. Pleasure is not a luxury, not something that only intimacy coaches in Bali do, not something frivolous to postpone to one year later after you've worked very hard. Pleasure is a powerful medium to increase your capacity to hold more joy and wealth, reduce stress, and reset your entire nervous system.    As women, the core seat of our Feminine power lies in our hips. To lead a whole life, to have consistent energy to lead our business, we want to be DESCENDING below our heads, deep into our wombs and lower bodies. This is how we begin liberating limitless energy and creativity. Your business needs you to be thriving, feeling resourced and having pleasure, not adrenaline running through your veins. Enjoy this episode packed with practical tools on how to include pleasure to your daily life as a natural way of being. Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours. Thank me later! _______ Inside the episode, we cover:  • Why I… resisted recording this episode • Cultivating pleasure as a business owner to increase your nervous system capacity •The deeper reasons why we resist pleasure • How can pleasure become the antidote to stress • The disciple of training your "pleasure muscle" •6 potent ways to include pleasure to your daily  life as a CEO   Episode Breakdown: [06:06] The reasons why we resist pleasure [11:14] Pleasure as the antidote to stress and fatigue [12:01] Gabor Maté’s research on stress and disease being linked to putting others first [16:26] Pleasure as a core asset for consistent inner resources in business [17:59] Six steps to make pleasure a daily reality   Join the Luscious Fempreneur Join the Luscious Fempreneur, my three-week immersion: https://aurikavalan.thrivecart.com/luscious-fempreneur-early-bird/    Dive Deeper into my World:  •Say hi to me on Insta: https://www.instagram.com/aurikavalan/ •Somatics :: The Great Feminine Reset, the somatic immersion to reset your body, emotions, relationship life, sensuality, and your leadership identity :: https://aurikavalan.thrivecart.com/feminine-reset/ •Social Media Content & Creativity :: Creative Momentum, the intensive to master social media and create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/ •Wealth & the Nervous System :: The Pulse of Wealth, embody the energetics of true wealth and increase your capacity for more :: https://aurikavalan.thrivecart.com/the-pulse-of-wealth/   

Over the years, the more I expressed my opinions and values online — without apologizing or justifying myself — the more backlash I received. Sometimes it felt like a bitter pill to swallow, but all of these experiences have initiated me into my leadership and strengthened my voice perhaps more than anything else. I know that many women fear truly putting themselves out there and truly taking up space because of potential confrontation and judgment. The truth is, these are inevitable, especially when you get more and more exposure.    This is a spicy episode. I share my vulnerable stories and lessons that, I know, will give you so much permission to stand tall in your power, own your message, and never dilute your words. The world needs you in your fullness.   Episode Breakdown >> [4:03]  Dealing with the Fear of being Ostracized [6:32] what to do if people are being triggered by your posts [9:23] How to source your inner validation [16:57] Releasing responsibility for the way people interpret or perceive you   Dive deeper into my world>> • Say hi to me on Insta: https://www.instagram.com/aurikavalan/ • Somatics :: The Great Feminine Reset, the somatic immersion to reset your body, emotions, relationship life, sensuality, and your leadership identity :: https://aurikavalan.thrivecart.com/feminine-reset/ • Social Media Content & Creativity :: Creative Momentum, the intensive to master social media and create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/ • Wealth & the Nervous System :: The Pulse of Wealth, embody the energetics of true wealth and increase your capacity for more :: https://aurikavalan.thrivecart.com/the-pulse-of-wealth/     

How to actually implement your creative ideas to completion? If you're like me, you probably have way more ideas than you could ever write all the posts on and launch all the programs about. Carrying a lot of ideas inside, starting to implement them and then realizing that we lost the inspiration or do not have the capacity to actually complete them is a recipe for overwhelm.    Even though most see creativity as a purely feminine flow, the process of writing my book has actually taught me that in order to actually execute your ideas from the energetic realm to something tangible and extraordinary, you do need a lot of focus and structure. In this episode, you'll absolutely love hearing about my Creative Threshold Formula, a powerful tool for deciding which ideas to implement and which to let go of.   In this episode, I'm diving into: • The fact that, as a creative woman, you'll have more ideas than you could ever implement and that's okay • Dealing with overwhelm and analysis paralysis • The CEO skill of prioritizing the needle-moving tasks and ideas • The importance of structure, focus, and processes in executing ideas to completion • Using the Creative Threshold Formula to decide which ideas to implement   Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours. Thank me later!     Episode Breakdown >> [2:17] Executing your Ideas to completion [6:23] Trusting your inner masculine and structure [8:18] The Importance of Somatic work and creative momentum [10:21] Questions to ask before implementing an idea [12:59] Managing your priorities as a CEO [14:32] The creative threshold formula for success     Dive deeper into my world >> Say hi to me on Insta: https://www.instagram.com/aurikavalan/ Somatics :: The Great Feminine Reset, the somatic immersion to reset your body, emotions, relationship life, sensuality, and your leadership identity :: https://aurikavalan.thrivecart.com/feminine-reset/ Social Media Content & Creativity :: Creative Momentum, the intensive to master social media and create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/ Wealth & the Nervous System :: The Pulse of Wealth, embody the energetics of true wealth and increase your capacity for more :: https://aurikavalan.thrivecart.com/the-pulse-of-wealth/     

It's time that you truly claim it all: becoming a badass CEO of your business while also surrendering to deep devoted love. A sacred relationship will ask for your best energy, time, and receptivity, thus we can't afford ending our work day or week feeling exhausted. In this episode, I'm sharing my personal journey of prioritizing my nervous system and my relationship which ended up being my core business strategy. A nourished woman = sustainable business. We're now entering an era where our bodies and nervous systems become our core allies in business. This way, we get to have so much more capacity to hold both the success and the love we desire. I'm not available to choose just one or other, I know that you're here for the full package life too, beloved.  Here, the body leads the show. We get to reset our nervous system throughout the day, uncover and meet your needs moment to moment, and process our emotions somatically, not just mentally. Tune in if you're a high-achieving woman looking to navigate this dichotomy between love and business. Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours. Thank me later!     IN THIS EPISODE, WE COVERED >> Balancing Love and Business: Insights from Aurika Valan The New Paradigm of Business: Prioritizing Energetic Alignment How to Expand Your Capacity to Hold Love and Success The Importance of Tuning into Your Body for Business Success Navigating the Dichotomy Between Love and Business as a High-Achieving Woman Meeting Your Needs Moment to Moment: A Key to Business Momentum     Episode breakdown>> [02:02] Acknowledging the dichotomy between love and business [05:30] Importance of creating a new paradigm for business [07:23] Tuning into your body and expanding your capacity to hold all the things you wish to experience in life [09:42] Aurika's personal journey of prioritizing her nervous system and how it has led to increased business success and a fulfilling personal life     Let's Dive Deeper >> The Great Feminine Reset, my 2-week somatic immersion to reset your body, emotions, relationship life, sensuality, and your leadership identity Creative Momentum, my 2-week intensive to master social media and create content thats moves and sells.  Velocity, the 6-month somatic business mastermind     Dive deeper into my world >> Say hi to me on Insta: https://www.instagram.com/aurikavalan/  

Using identity work to scale your business and upgrade your standards in life In this episode of Body-Led Business, Aurika Valan explores the power of identity work for female entrepreneurs. Aurika shares her own journey of breaking free from her scarcity identity as well as her perfectionist identity and how it has helped her unlock more wealth and create a much more soul-aligned business.  She highlights how our identities define our habits, beliefs, and perceptions, and how upgrading them can transform our relationships, self-worth, and sense of belonging. Aurika invites listeners to reflect on their own professional identities and how they may be holding them back. Aurika emphasizes that identity work is not just mental acrobatics; it will require profound somatic healing in order to source our belonging and self-worth from within. If you're a female entrepreneur seeking to increase your standards in relationship to wealth and leadership, then this episode is a must. Join Aurika as we explore the nuances of creating a widely successful business while also devoting yourself to deep love. Here, body comes first, as a business strategy and as a way to have it all. In the Body-Led Business podcast, we're breaking the rules of the coaching industry in order to source your own template of success that feels like an extension of who you are as a woman, on your own terms.   -- Topics + Timestamps -- [2:22] Building trust is part of a business strategy [4:18] Bridging the work of Wealth and Identity [08:40] Surrendering old identities for success [9:00] How to find your place of belonging? [09:36] The importance of somatic healing in identity work [11:09] Examples of identities that could be holding you back   -- Important Links -- Follow Aurika on Instagram: https://www.instagram.com/aurikavalan/ Join Velocity, the 6-month somatic business mastermind: https://aurikavalan.thrivecart.com/velocity    

What does true wealth mean for you? In this podcast episode, Aurika discusses the importance of cultivating spaciousness in the body for a more holistic approach to creating wealth. She emphasizes that money has to do more with the spaciousness in your nervous system than hard work. She shares her personal experiences with overworking and how working more did not lead to more money. By applying the body-led business model, Aurika's created stable and consistent revenue, crossing the 6 figure mark in the first 4-5 months of 2023.  In this episode, you will find practical tips for creating more spaciousness in the nervous system, such as maximizing your energy in order to work less, setting boundaries with yourself, having daily emotional alchemy practices and the importance of rest, before you're tired. This is perfect for women entrepreneurs who want to redefine success and create a highly profitable AND nourishing business that adds not only cash but also vitality to their lives. Aurika’s feminine, empowering, and kind tone of voice creates a safe space for listeners to explore their relationship with money and success. If you're looking to create more spaciousness in your nervous system and achieve success in a holistic way, this podcast episode is a must-listen. Join Aurika as we explore the nuances of creating a widely successful business while also devoting yourself to deep love. Here, body comes first, as a business strategy and as a way to have it all. In the Body-Led Business podcast, we're breaking the rules of the coaching industry in order to source your own template of success that feels like an extension of who you are as a woman, on your own terms. -- Topics + Timestamps -- [3:57] The connection between creating spaciousness and increasing wealth holistically [9:53] The importance of prioritizing how you feel when working over the results you're trying to create [10:44] What are some of the tools you can use today to create more spaciousness in your nervous system? [12:50] Practical tools for creating more spaciousness in the nervous system, such as reducing caffeine, meditation, and feeling your emotions [19:24] The benefits of doing nothing for 15 minutes daily [20:32] The importance of reevaluating your values and priorities in life and business   -- Important Links -- Follow Aurika on Instagram: https://www.instagram.com/aurikavalan/ Get my free Emotional Alchemy Guide:  https://aurikavalan.com/free-gifts/

Today's episode is all about creating content that converts and creates a loyal community. If you feel that you're putting out so much content but it's not generating a lot of results (yet), then this episode is for you. Aurika shares five simple steps to help you create intentional content that changes people's lives before they buy from you, therefore creating a loyal community who deeply trust you and are ready to play full out by working with you. In this episode, you'll learn how to create content that compels and stirs people's souls. Content that's not about you, but about *your people*. Remember, creating content that converts is a long-term approach, not a quick fix. By being more strategic about your content, you can reduce working hours, let your content sell your offers for you, and create a loyal community who trust you and are ready to buy from you, again and again.  Join Aurika as we explore the nuances of creating a widely successful business while also devoting yourself to deep love. Here, body comes first, as a business strategy and as a way to have it all. In the Body-Led Business podcast, we're breaking the rules of the coaching industry in order to source your own template of success that feels like an extension of who you are as a woman, on your own terms.   -- Topics + Timestamps -- [3:25] The importance of being of service every day and building trust with your audience [5:35] The positive loop of building trust and receiving more feedback [6:50] The benefits of learning how to be intentional with content creation [8:20] The importance of having a sense of direction in your content [9:40] Going in-depth on a specific topic to create value for your audience [11:50] Sharing a relatable story to connect with your audience [13:50] Giving practical steps that people can take today   -- Important Links -- Follow Aurika on Instagram: https://www.instagram.com/aurikavalan/ Join Velocity, the 6-month somatic business mastermind:  https://aurikavalan.thrivecart.com/velocity 

In this episode of the Body Led Business podcast, Aurika empowers listeners to embrace the challenges that come with program launches. She highlights the opportunity for personal growth and leadership development that is inherent in the launch process, and encourages listeners to hold space for the highs and lows.  This podcast episode offers 3 valuable keys to having a successful program launch, covering both the strategic and energetic aspects of leading yourself through a launch. Aurika shares practical tips about what to do if your launch is not going according to the plan and how to navigate any challenges as initiations into becoming a truly embodied leader.  Join Aurika as we explore the nuances of creating a widely successful business while also devoting yourself to deep love. Here, body comes first, as a business strategy and as a way to have it all. In the Body-Led Business podcast, we're breaking the rules of the coaching industry in order to source your own template of success that feels like an extension of who you are as a woman, on your own terms.   -- Topics + Timestamps -- [03:24] Launches as prayers and initiations [23:35] Strategic side of launches [26:30] Energetic side of launches [07:14] Holding the lows in launches [08:40] Launches as tests of leadership [30:30] Nourishing your body during launches   --Important Links-- Follow Aurika on Instagram: https://www.instagram.com/aurikavalan/ Join Velocity, the 6-month somatic business mastermind:  https://aurikavalan.thrivecart.com/velocity