Welcome to episode 65 of the Body Grievers Club. In this episode, hosts Bri and Jana welcome enneagram experts Becca + Mark on how exploring the Enneagram can help us understand our body image. Here's what to expect in this episode: <ul> <li>an overview of what the Enneagram is and how it can help you understand yourself</li> <li>how each Enneagram type experiences body image issues differently</li> <li>how the Enneagram can help foster self-acceptance and compassion</li> </ul> <ul> <li>a rapid fire segment analyzing potential core fears about body image for each Enneagram type</li> </ul> Don't know your enneagram type? <a href= "https://www.eclecticenergies.com/enneagram/test" target="_blank" rel="ugc noopener noreferrer">take the test here.</a> To learn more about Mark follow him on instagram at <a href= "https://www.instagram.com/ennealifecoaching/" target="_blank" rel= "ugc noopener noreferrer">@ennealifecoaching</a> or go to his website: <a href="www.ennealifecoaching.com" target="_blank" rel= "ugc noopener noreferrer">www.ennealifecoaching.com</a> To learn more about Becca, follow her on instagram at <a href= "https://www.instagram.com/takingbacktherapy/" target="_blank" rel= "ugc noopener noreferrer">@TakingBackTherapy</a> or go to her website <a href="https://fullbloomcounseling.com/" target="_blank" rel= "ugc noopener noreferrer">https://fullbloomcounseling.com/</a> To connect with Jana, message her <a href= "https://www.instagram.com/bodygrieversclub/" target="_blank" rel= "ugc noopener noreferrer">@bodygrieversclub</a> <a href="https://bodyimagewithbri.mykajabi.com/workingwithbri" target="_blank" rel="ugc noopener noreferrer">Click here</a> for the most up to date ways to work with Bri!

65. Unavoidable Body Grief Q&A

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. 
I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. 

No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!