The Body Grievers® Club
The Body Grievers® Club
Body Image With Bri LLC
Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. Bri + Jana are two highly experienced body image coaches. We know that distressful body image can SUCK and we want to sit in that grief with you. But we also want to show you that even in the suck you can still live a great life in the body you have now. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow us on @thebodygrieversclub on instagram!
Fat Fashion with the Mighty Murphin Fashion Ranger
In today's episode, Bri is joined by Christine, the Mighty Murphin Fashion Ranger. Christine is a fat liberation and neurodiversity advocate who started an initiative to promote bringing plus size fashion back into stores, #BackToTheRack. Her platform focuses on accepting and respecting bodies regardless of size, challenging fashion brands to be more size inclusive, and discussing the struggles plus size women face in society. PLUS a reminder to UNLOCK BRI'S BODY IMAGE VAULT : Access to all of Bri's top resources to help shift your understanding of body grief to body acceptance. Click HERE to UNLOCK ACCESS. Not sure the VAULT is right for you? Send us your questions here. Selkie: up to a 6X and custom Universal Standard: up to size 40 Dia and Co: up to size 32 Rising Sunflower Btq: up to 6X Superfit Hero: up to 7X Peridot Robes: up to 7X Hey Mavens: up to 10X Shop Luv Me More: up to 34+ Harper Wilde: currently up to a 4X but they are working on expanding their sizes further with @laurenstruth (brand ambassador) Girlfriend Collective: up to 6X REBDOLLS: up to 6X
Aug 23, 2023
34 min
Dating & Body Image: Agency + Pleasure
In today's episode, Bri is joined by dating coach Lily Womble to discuss the intersections of dating + body image. Lily is an entrepreneur, like Bri, who helps others find their way through the dating world to confront their fears when it comes to love and dating Lily says in the episode, "How have we been socialized to believe about ourselves and what we are worthy of and what is possible for us, especially in our love lives". They discuss coming into your own agency for your pleasure in life, instead of relying on outsourcing. To find Lily - check her out on tiktok @datebrazen Listen to her podcast Date Brazen (especially the episodes mentioned 135 & 91 or MY episode as a guest -- 139) PLUS a reminder to UNLOCK BRI'S BODY IMAGE VAULT : Access to all of Bri's top resources to help shift your understanding of body grief to body acceptance. Click HERE to UNLOCK ACCESS. Not sure the VAULT is right for you? Send us your questions here.
Aug 16, 2023
33 min
Diet CULTure + Cult Mentality
In today's episode, Bri & Jana discuss the how the cult mentality shows up in diet culture and how difficult it can be to get out. • what gaslighting is and what it looks like in diet culture • 3 reasons why people get sucked into cults • A journal prompt exercise to explore your identity around your involvement in "cults" • They also tackle difficult questions like "What would you say to someone who tries to call HAES a cult?" In the episode the documentary we reference is Nexium on HBO Max. PLUS a reminder that BRI'S BODY IMAGE VAULT UNLOCKS 8/10/2023 Access to all of Bri's top resources to help shift your understanding of body grief to body acceptance. Click HERE to UNLOCK ACCESS. Not sure the VAULT is right for you? Join us for our Master Class: Healing Body Image Wounds OR send us your questions here.
Aug 9, 2023
35 min
Body Image as an Archeological Dig
BODY IMAGE IS A DIG, not a journey. Whether you are a professional or a body griever this episode is about exploring your body image pain points. In this episode I'll cover: How body image is not just about your body WHY body grief is keeping you stuck How body image is like an archeological dig How to begin to DIG through the CULT of diet culture This episode also gives you the BIGGEST sneak peek of our upcoming body image program: BRI'S BODY IMAGE VAULT to UNLOCK access to all of Bri's top resources to help shift your understanding of body grief to body acceptance. Doors for the VAULT open 8/10/2023 Get on the waitlist NOW for early access + the opportunity to WIN an intensive with me! Click HERE to access the waitlist!
Aug 2, 2023
21 min
Body Image Is Not a Journey
In this episode, Bri talks about exploring body image is not a place of arrival. She talks about dating, intimacy, intersect with body image and self esteem. She goes through parts of her body grief framework and how to reframe fears and all or nothing statements. HOW TO WORK WITH BRI +JANA: If you are a provider in the helping profession, you are struggling with how to sell your life changing programs and offerings -- grab my master class "How to Make the Perfect Pitch without icky sales strategy". And LASTLY: Get on the WAITLIST for our upcoming body image program: THE BODY IMAGE VAULT for all of Bri's top resources to help shift body grief to body acceptance. The waitlist can be found HERE!
Jul 26, 2023
28 min
Knowing Your Worth with Kelly Marshall
Whether you are a professional or a body griever this episode is ALL about knowing your worth. We discuss: - Building your confidence and self-esteem surrounding money - The connection between body image and money mindset - Overcoming scarcity mindset - Pricing your services as a helper that reflects your value, integrity, and meets the needs of your clients To learn more about Kelly + her book keeping services check out her instagram @kelly.marshall.8 We talk all things enneagram, myers briggs + money archetypes. Learn your MONEY ARCHETYPE here! If you are a provider in the helping profession, you are struggling with how to sell your life changing programs and offerings -- grab my master class "How to Make the Perfect Pitch without icky sales strategy". And LASTLY: Get on the WAITLIST for our upcoming body image program: THE BODY IMAGE VAULT for all of Bri's top resources to help shift body grief to body acceptance. The waitlist can be found HERE!
Jul 19, 2023
50 min
Body Scapegoating with Bonnie R.
In this episode - Bri + Bonnie explore the concept of body scapegoating! Body scapegoating is when you blame your body for ailments rather than getting curious at what the cause is.  - In this episode we will show you we both move through body distress - we normalize negative beliefs even as body image professionals - and how to shift beliefs that have always been there To learn more about Bonnie and find out about her work - check out her instagram @diet.culture.rebel To learn more about how to work with Bri + Jana - check out our link tree.
Jul 12, 2023
33 min
Working In A Fatphobic World with Andi Heggem
In this episode of the Body Grievers Club - Bri sits down with Body Griever Grad Andi Heggem to discuss the harm & difficulty of working in fatphobic world. Check out Andi on insta:  https://www.instagram.com/essentiallyandi/
Dec 30, 2022
35 min
Rest Feels Unsafe
In this episode, Bri hot seat coaches herself through her fear of REST.  When we dig into our body image narrative - we often find places where narratives like to hold on to.  Check out this episode to explore where even Bri feels like she gets stuck in productivity narrative. 
Dec 30, 2022
26 min
Fat Sex with Steph Greene
Joining me today is my great friend Steph Greene. Steph is an expert on fat sex and in this episode we’ll get into the nitty gritty of self-acceptance and what that means within sex and relationships. We’ll talk about how there are such societal double standards between men and women and how women especially tend to not believe and even argue with someone who finds them attractive because it’s so deeply ingrained that a fat body cannot be desirable. Many of us are uncomfortable asking for what we want, or receiving what we want or need. In intimate relationships and in other areas of life, we need to be able to ask and receive so that others can have the opportunity to give, and so that resentment doesn’t have a chance to take hold. All of it comes down to knowing what you like and don’t like, getting comfortable with yourself, and getting comfortable speaking up. Check out my resources, course, and membership community “The Body Grievers Club” at https://bodyimagewithbri.com/ A Podcast Launch Bestie production
Dec 22, 2022
37 min
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