In today's episode of the Body Grievers club, Bri + Jana talk about how gaining weight does not mean that you are giving up on yourself. Some other key themes in the episode include <ul> <li>challenges you might face when resisting societal norms </li> <li>insights into the complexities of grief + body image</li> <li>Bri + Jana's personal growth stories, including freedom from self-punishment and navigating life without hyper-focusing on body size.</li> <li>an offering of hope recognizing that true freedom comes from letting go of unrealistic expectations.</li> </ul> <a href="https://bodyimagewithbri.mykajabi.com/link-in-bio" target= "_blank" rel="ugc noopener noreferrer"> </a>

55. My partner said they're not attracted to me since I've gained weight.

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. 
I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. 

No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!